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Alexander Technique
with Brittany Karlson

Anatomy model .jpg

Tools for life 🪴

Alexander Technique is an evidence-based, scientific learning process that teaches people to address postural habits which take us down instead of up. It can help alleviate chronic pain (back pain, tendonitis, headaches), sharpen business/art/sport/public speaking performance, improve posture, and is an asset to energy levels, movement, and overall health. Curious? Find out more in the videos below, or book a lesson

What is the Alexander Technique?

Explanatory video from "Alexander Technique Science"

Hello from Brittany! Brief lesson description. Thanks for visiting the website.

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